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Do you find your life to be peaceful and joyful or

Do you find your life to be peaceful and joyful or stressful?

If your home life is stressful, what do you think is causing it?

If your home life is peaceful, what do you believe is helping?

#journalprompt #JournalChallenge #journalprompts #journalpromptsforselflove
#lifebalance #brainhealthtips #worklifebalance #askdrho

We all have certain red flags that come up in our

We all have certain red flags that come up in our lives. However, we do not always recognize them.

How do you know when you need more balance?

#journalprompt #JournalChallenge #journalprompts #journalpromptsforselflove
#lifebalance #brainhealthtips #worklifebalance #askdrho

We hear all abut work/life balance. It is definite

We hear all abut work/life balance. It is definitely important but so is overall balance.

What does having balance in your life truly mean to you?

We all have distractions, but some do come up more

We all have distractions, but some do come up more often than others.

What most often distracts you? How can you manage the situation?

#journalprompt #JournalChallenge #journalprompts #journalpromptsforselflove
#multitask #multitasker #multitasking #brainhealthtips #concentrating #concentrationtips #askdrho

Some things hold our interest more than other thin

Some things hold our interest more than other things.

What is most difficult for you to concentrate on?
Would switching this task to a different time of day be helpful?

#journalprompt #JournalChallenge #journalprompts #journalpromptsforselflove
#multitask #multitasker #multitasking #brainhealthtips #concentrating #concentrationtips #askdrho

When we look around us we can see so much. When

When we look around us we can see so much.

When you look at pebbles on the beach perhaps you think of peace and happiness... perhaps something else.

Reflect on this. This is how a life at peace comes to be.

#pebblebeach #curacao #caracabaai #vacationdestination #lifereflections #beachbum #beachday

If you were to rate your productivity on a scale o

If you were to rate your productivity on a scale of 1 to 10 with 1 being barely productive and 10 being "I am firing on all cylinders", what number would you be?

#journalprompt #JournalChallenge #journalprompts #journalpromptsforselflove
#multitask #multitasker #multitasking #brainhealthtips #concentrating #concentrationtips #askdrho

Happy Birthday to my incredible husband. You are

Happy Birthday to my incredible husband.

You are kind, strong, courageous and my hero.

I love you and I am so proud of you.

#birthdaywish #birthdaywishes #happybirthday #birthdayfun #birthdayboy ##curação #curacao #pundacuracao #pundaloveheart

Sometimes what we really need to do is recognize t

Sometimes what we really need to do is recognize the need to delegate.

How good are you at delegating? Once you do delegate, do you REALLY take a step back and let the person do their thing? Once they do their thing, do you try to correct or just say "thank you"?

#journalprompt #JournalChallenge #journalprompts #journalpromptsforselflove
#multitask #multitasker #multitasking #brainhealthtips #concentrating #concentrationtips #askdrho

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Meet Elise aka Dr. Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and love.

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