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Happy July 4th i.e. Independence Day! This day re

Happy July 4th i.e. Independence Day!

This day represents the anniversary of the Continental Congress adopting the Declaration of Independence on July 4, 1776.

I fee called to ask “What does independence mean to you?”

On a personal level, what does it mean to be independent?

#independenceday #july4th #journaling #journalprompts #journalinspiration

Hot Pot, BBQ, and fun times with family. The kids

Hot Pot, BBQ, and fun times with family. The kids hit Father’s Day out of the park this year.

It was a fun time for all but most especially dad who got fantastic gifts including special car wash stuff, super cute mug, hot pot and KBBQ, and all the treats he could eat.

That was last weekend and this weekend we celebrated Father’s Day with my dad. Spending time with those you love is just a wonderful thing.

Tell me about your weekend. What fun food did you eat? What fun things did you do?

#Father’sDay #KBBQ #KBBQAtHome #LoveMyFamilySpace #HotPot #HotPotAtHome #luca

Ultimately, you will never feel bad about enjoying

Ultimately, you will never feel bad about enjoying magical moments with the people who matter most in your life.

#weekendvibes #familytime #weekendmood #whatstheplan #noregrets

This week our oldest son @kftheho turned 26. Her

This week our oldest son @kftheho turned 26.

Here I am sharing a favored picture. It was taken during his #studyabroad in #Iceland.

Swipe through and you will see that we celebrated this year with @baekjeongkbbq for #koreanbbq followed by @nothingbundtcakes. The food was delicious and it was so nice to dine out but what was the most special was quality time with our family.

Keanu you are a great human being who deserves every happiness! We love you very much.

Enjoy your continued celebration!

Sometimes advice is a bit more complicated than it

Sometimes advice is a bit more complicated than it needs to be. With that in mind let’s make it more simple. Three words … what advice will you give?

#lifeadvice #lifecoaching #lifelessons #adviceoftheday #lifecoachtips #adviceforlife

This past weekend we spent some time healing from

This past weekend we spent some time healing from the loss of my mother on 5.7.21 after 81 years of life.

Losing a loved one is difficult. Losing someone as close as a mother is it’s own kind of difficult.

I thank every single one of you. You all have been so kind with your messages, words of love and beautiful gifts. You have all truly helped.

I am also thankful that my mother enjoyed her life as a wife, mother, grandmother, traveler, sister, friend and kind person.

Love to you all.

Pictured is Mom on my parents wedding day on March 16, 1958.

#wedding #weddingdress #weddingday #condolences #grateful

Anyone can be happy and positive when things are g

Anyone can be happy and positive when things are going well but when things are harder it’s very challenging to focus on gratitude. In these times, it’s extra important to remember to treat ourselves with kindness.

#instadaily #instamood #qotd #quotestoliveby #positivity #positivemindset #mentalhealth

Ladies, let’s talk about that little thing that

Ladies, let’s talk about that little thing that we put in our bodies ... #feminineproducts ! Think about what is in your tampon, pad or pantiliner. Skip the fragrance and the chemicals by choosing #mylola #fragrancefree #tampons Your vagina and overall health will thank you.

Link to buy 👇🏻👇🏻👇🏻👇🏻

LOLA Organic Cotton Unscented Tampons, Regular Absorbency, BPA Free Plastic Compact Applicator, Chlorine & Toxin Free, Natural Ingredients, Powerful Leak Protection

https://www.amazon.com/dp/B08WRBB8T2

When we take the time to listen to the quiet, we c

When we take the time to listen to the quiet, we can hear things that we never realized before.

#lifeadvice #lifequotes #quotes #quotestoliveby #quotestagram #quoteoftheday #mindset #mindsetmatters

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Meet Elise aka Dr. Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and love.

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