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Saturday Sex Talk

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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I am so excited to announce that on this SEXY SATURDAY Sex Talk is here for a visit.


Last February I launched Sex Talk February with articles such as 6 Herbs for Better Sex.

Let’s Talk About …Sex with Tina Nies

I so desire for you each to feel comfortable talking about sex and to feel comfortable sharing your desires.

and others.


It was a bit of a test run and it was so popular AND it was so fun to do (much like good sex).

I have always been super comfortable talking about sex, relationships and romance.

I feel that it should be an open topic with the shame stripped away.

We are meant to enjoy ourselves and our bodies.

If we are in a committed relationship* we might even choose to share our bodies when it “feels right.”

And so I jump right in. I will chat about these topics on Sexy Saturday with relationships, romance or sex as the topics on hand.

But I have to tell you…just like spontaneous sex can be amazing so can spontaneous posts which means that if I feel utterly excited I may just post a Frisky Friday post or a Titillating Tuesday or…. well, let’s just leave it as a surprise.

Of course, As a naturopath with a natural psychology specialty I like to keep things extra interesting. Consequently, I am  excited to utilize my 25+ years of natural health, mental health, emotional health and social health experience to speak to  all aspects of living an inspired life. You can still look forward to food tips, recipes, natural healing info, family outings, restaurant reviews, product picks and so much more.

Life is diverse, so why shouldn’t my blog be?


*For the purposes of all talk about sexual acts on this blog or any media appearances we shall from this point forward assume that I’m referring to committed relationships. This is because I am not too keen on casual sex. I mean, if an itch needs to be scratched then just scratch it yourself.


Please use the comment section below to share your tips, questions, and/or thoughts about this post.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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10 thoughts on “Saturday Sex Talk”

  1. I’m really looking forward to reading more from you, especially since you’re writing from a relationship perspective. It will be interesting to compare notes! I can certainly appreciate your openness and willingness to talk about what some might consider to be a taboo topic! Will be coming back often 🙂

  2. Hi Dr. Elise,

    If an itch needs scratching…funny! So happens I agree.

    Very entertaining (and insightful) post. Really appreciated the revelations of your attitudes about life. Looking forward to ‘Sexy Saturday’, ‘Tasty Thursday’ and ”Modest Monday’…
    Thank you,

  3. Dr. Elise,

    I love that you are sharing some valuable tips and herbs for enjoying better sex, but as a sex therapist I do have to take issue with your final comment. Maybe you have had the good fortune or the foresight to choose a wonderful man as a partner who is committed to sharing your life with you. Many men and women are not so fortunate. They may have come from a more dysfunctional family and have chosen less wisely. Or, maybe they had a perfect partner who left them. Not everyone wants to be alone for months, years and decades. People have a need and desire for affection, contact, loving feelings and yes, sex, even if not in a committed relationship. So it is not so simple to say “if you have an itch, scratch it yourself.'” Many relationships will not ever get to the level of commitment without engaging in sexual contact at some point.

    Dr. Erica

    1. Dr. Erica –

      Your viewpoint is interesting and may apply to some, yet I stand by my opinion regarding not being a fan of casual sex and what I stated about committed relationships. Now, of course, everyone has a different perspective on what exactly constitutes a committed relationship.

      It is my opinion that a person should not engage in casual sex because one has an itch, but to be considerate and be responsible before having sex or taking care of itch. It is also my opinion that committed relationships that have worth do not begin with a bedroom test drive. Even friends-with-benefits sex is conducted within the definition of a committed relationship as they have a committed friendship.

      The definition of casual sex: “ca·su·al sex, noun, Sexual activity between people who are not established sexual partners or do not know each other well.”

      Thank you again for your comment.

      ~ Dr. Elise

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.