Healthy Energy Strawberry Breakfast Shake
If you need a quick grab and go morning option than this Strawberry Breakfast Shake is for you.
Rice Protein coupled with berries and other key ingredients in this #smoothierecipe will give you just the energy boost that you need. Click To Tweet
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Thank you to Dr. Mark Hyman for this delicious recipe.
Find even more recipes in Eat Fat, Get Thin Cookbook.
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Ingredients
- 2 Scoops Rice Protein Powder.
- 1 Tablespoon Organic Combination Flax And Borage Oil such as Barleans Omega Twin.
- 2 Tablespoon Ground Flaxseed
- Ice (made from filtered water), if desired
- 6–8 Ounces Filtered Water
- 1/2 Cup organic* strawberries
- 1/4 Cup Nuts**
Instructions
- Place all ingredients in a blender and thoroughly combine.
- Enjoy!
Notes
*Organic strawberries are important as strawberries are little sponges that will absorb anything in the soil. This includes the not good for your chemicals.
**Soak your choice of tree nuts such as Almonds, Walnuts and Pecans overnight for best results.
Are you hungry yet?
Are you going to give the Strawberry Breakfast Shake recipe a try?
Let me know in the comments below.
To Your Health,
Elise Ho, Ph.D., D.N.Psy
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~ Updated and republished from the original publication on June 12, 2015 because its too easy and delicious not to share again.
26 thoughts on “Healthy Energy Strawberry Breakfast Shake”
I love it when something healthy tastes so yummy. Love this! Thanks for sharing. –Jennifer
Those are my favorite healthful foods 🙂
Thanks! Shared ♥
My pleasure.
Thanks! Shared ♥
Thanks for sharing.
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This looks yummy, thanks for the recipe.
Beth
My pleasure 🙂 Enjoy!
Elise, I use protein powder almost daily! I love how you offer a fruit option other than bananas (which I am allergic to!). I will have to give this recipe a try. My four boys also love protein shakes (my 4 & 6 year old boys call smoothies “chocolate milk in the blender”). ~Adrienne
HAHA…I love it…it is chocolate milk in a blender or strawberry milk or mango or…well the list does go on and on, doesn’t it?
I will be interested to gain your feedback on this shake.
Oh this rice protein shake must taste SOO good. Wish I could order it somewhere… 🙂
It is super easy to make 🙂
Hi Elise!
This looks sooooo good! definately going to be trying this out 🙂
I will be excited to hear your feedback.
This looks really good. I think I will have to try it for sure!
I certainly hope that you will enjoy it.
This looks like a very good morning drink.
I have never heard of borage oil before though. I do know the plant.
Wonder where you might find it? Likely a health food store.
Thanks for sharing.
Yes, they should sell it in most health food stores as well as online.
Hi Elise,
Sounds like this would be very good. I will have to try it soon. Thanks for sharing.
You are so welcome. I would love to hear your feedback.
I like to have it yummy yummy yummy yummy yummy yummy yummy !!!!!!!!!!!!!!!!!!!!!!!!!!
Let me know how you like it after you try it 🙂
This post prompted me to look up Rice Protein because I wasn’t familiar with it. I didn’t realize how much protein and iron it provides, without the amount of carbs of normal rice. Thanks Elise, I’ll be trying this.
What did you think of it?