Reducing Stress With A Busy Schedule
Reducing Stress With A Busy Schedule It’s good to be busy. Busy means your life is full, you’re making money, and you have a
Reducing Stress With A Busy Schedule It’s good to be busy. Busy means your life is full, you’re making money, and you have a
Do you wish that your kids really understood where food comes from? When children understand where their food comes from they are more likely to
A Tea Party creates memories. Memories that last a lifetime. When our daughter was 4 years old, I wanted to do something special for my
Healthier treats can be delicious and nutritious. Children love sweets. Well, lots of adults also love sweets, but kids tend to get away with
Did you know that certain foods can boost your mood? Science teaches us that some foods are better at raising serotonin levels than others.
Health Complications of Aging Can Be Avoided As you age, your body begins to slow down. Performing rigorous activities may become more complex. According
This Year Can Be Your Healthiest Year Ever If your goals for this year are related to health and fitness, you aren’t alone.
10 Ways That Healthy Eating Can Help You Whether you’re looking to lose weight or you want to feel healthier and more energized, there
What Would A Reformed Foodie Do? The truth is, there are foodies and then there are foodies! Some simply enjoy good food and are
Food For Your Health. When choosing what is for dinner it is important to choose food for your health needs. However, with so many
Does your life feel out of sorts? Do you feel as if your emotions are not aligned with what is happening in life?
It is time to Ask Dr. Ho for the solutions that you need.
Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.
Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and love.