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Body

Health Documentary Films That You Should See For Yourself

In this post, I share a few of the documentary films that I think you should see for yourself and my daily journal

I am honored to introduce Crystal Shank Arzu and her upcoming feature in the soon to be released Amazing Moms book.

Life

The Middle Years With Crystal Shank Arzu

The Middle Years With Crystal Shank Arzu I am honored to introduce Crystal Shank Arzu and her upcoming feature in the soon to be

When Christopher Veal first learned that he was going to become a dad he struggled to identify what his role as a parent really meant for him.

Life

Christopher Veal, The Daditude Coach

Christopher Veal, The Daditude Coach When Christopher Veal first learned that he was going to become a dad he struggled to identify what his role

Is Inspiration And Motivation Really That Different?

Merriam-Webster defines inspiration as “something that makes someone want to do something or that gives someone an idea about what to do or create.” Motivation on

Increase Productivity AND Improve Your Stress Management

Increase Productivity AND Improve Your Stress Management Prolonged stress can cause all sorts of other health problems such as raised blood pressure, insomnia, and

Life

The O2L Parents

The O2L Parents Our Second Life would never have come to pass if it were not for the O2L parents. What do they

Lifestyle

Sustainability: Avoid Overwhelm & Live Greener

Embracing Sustainability: Simple Ways to Avoid Overwhelm and Cultivate a Greener Lifestyle It is easy to feel overwhelmed when thinking about making global change.