Three Steps to Get Back into Exercise After an Injury
Exercise After an Injury: How To Make It Happen No matter if you have got shin splints from a lot of running or recovering
Exercise After an Injury: How To Make It Happen No matter if you have got shin splints from a lot of running or recovering
Mesothelioma is a life-threatening and rare cancer that begins in the lining of the lungs. All cancer can be deadly. We can sometimes make
How to Identify Addiction In Your Loved One. Identify addiction and the signs of it and you can help someone who is in need.
Growing Old Gracefully: 9 Steps To Maintaining Good Mental Health Growing old is not easy. Mental health is nothing new. An increased understanding of the
Depressed Teen and 4 Warning Signs You Should Watch Out For.
Teenage hood usually comes with a lot of expectations and demands. This can cause quite a bit of angst.
Finding Emotional Balance With everything that has happened in the past year or so, it is no wonder that mental health issues have skyrocketed.
Healthy Ways to Cook Delicious Meals Sometimes, when we hear, “I am going to teach you Healthy Ways to Cook Delicious Meals” we automatically
Moving to a new state can be scary. Believe me, I know! I did it when we moved to California 27 years ago. PLUS,
Living A Fulfilling Life Finding balance in today’s chaotic world is one of the hardest things to achieve. The truth is there is always
Technology creates some challenges. The Risks Of Raising Kids With Today’s Technology. It’s part of a parent’s responsibility to make sure that their
Does your life feel out of sorts? Do you feel as if your emotions are not aligned with what is happening in life?
It is time to Ask Dr. Ho for the solutions that you need.
Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.
Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and love.