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Get More Out of Your Meditation Practice With These Kindle ebooks

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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Updated: July 18, 2017
Begin a new meditation practice, or improve your existing one, with these 3 Kindle ebooks.

 

Meditation Guide for Beginners Including Yoga Tips

“Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.”

This book is 99 cents as of July 18, 2017.

Meditation Guide for Beginners Including Yoga Tips

 

11 Day Mantra Challenge: Mantras for Happiness Everyone Should Try

“Positive affirmations and mantras for happiness to use in meditation or daily repetition to help you create a happier, more peaceful and fulfilling life.”

This book is 99 cents as of July 18, 2017.

11 Day Mantra Challenge: Mantras for Happiness Everyone Should Try

The Meditation Transformation: How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today

“Meditation is one of the most misunderstood, yet incredibly beneficial practices out there, and chances are that you have a lot of questions. Whether you’re just curious, newly beginning your meditative journey, or already an advanced practitioner, The Meditation Transformation: How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today is an informative and interesting guide to the basics of meditation from A to Z.”

This book is FREE as of July 18, 2017.

The Meditation Transformation: How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today

These 3 Meditation Practice FREE Kindle eBooks were still available as of March 21, 2016.

Book descriptions are copied from Amazon.  I have chosen these 3 kindle ebooks because they look as if they are something that you may enjoy. However,  I have not necessarily read them. Before you download your book double check the pricing. Amazon changes prices quickly and while the books were  Free to $0.99 at the time of posting that may have changed.

If you have Kindle Unlimited you will find that there are many more books available for FREE download.

Please do comment below with your feedback on these particular books. Thank you so much.

 

Updated: July 18, 2017

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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9 thoughts on “Get More Out of Your Meditation Practice With These Kindle ebooks”

  1. Pingback: Using The Law of Attraction Effectively - Ask Dr. Ho

  2. All three books sound like great resources! I’ve been struggling to calm my mind lately and mantras have helped to a great extent!

  3. My own ebook is about positive affirmations and the good they can do in your life. The middle book looks very interesting and something I would love to read! Thanks for sharing.

    Enjoy the journey!

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.