11 Ways To Make Your Home Peaceful

Make Your Home Peaceful

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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Your home should be your happy place – a refuge from the outside world where you can relax and recharge. But if your home is cluttered, dark, and cramped, it can actually have the opposite effect, leaving you feeling stressed and anxious.

Fortunately, there are some simple things you can do to transform your space into a serene oasis that will boost your mood and energy levels. 

Here Are A Few Ideas To Get You Started:

Let In The Light.

Natural light has been shown to have numerous benefits for your physical and mental health, so make sure to let as much of it into your home as possible. Open the curtains or blinds during the day, and consider contacting Renewal by Andersen window replacement to install skylights or solar tubes if your home is particularly dark.

Bring In Some Plants.

Not only do plants add a touch of beauty to any space, but they also help purify the air and boost your mood. So pot up a few of your favorites and place them around your home for a healthy dose of happiness.

Incorporate Soothing Colors.

The colors in your home can have a big impact on your mood, so choose hues that make you feel calm and relaxed. Soft blues, greens, and lavenders are all good options, but ultimately it’s up to you to decide what color scheme makes you feel most at ease.

De-Clutter Your Space.

A cluttered home can be a big source of stress, so make it a priority to declutter your space on a regular basis. Get rid of anything you don’t need or use, and find creative ways to store the things you do need. You’ll be amazed at how much better you feel when your home is tidy and organized.

Create A Cozy Reading Nook.

Curling up with a good book is one of the best ways to relax, so create a cozy reading nook in your home where you can escape from the world for a while. Make sure the space is comfortable and well-lit, and stock it with some of your favorite books. You’ll look forward to spending time there every day.

Add Some Soothing Sounds.

Whether it’s the sound of a bubbling fountain or the chirping of birds, adding some gentle background noise to your home can help you relax and de-stress. Look for a small water feature for your home, or download a nature sounds app on your phone. You can even try hanging wind chimes near an open window to enjoy the sound of the breeze blowing through.

Get Rid Of Anything That Doesn’t Make You Happy.

If there’s something in your home that’s just not doing it for you – get rid of it! Donating or selling items you no longer love will help clear out the negative energy and make room for positive vibes.

Invest In Comfortable Furniture.

If you’re going to spend any amount of time in your home, you want to make sure that you have comfortable furniture that you actually enjoy sitting on. So take the time to find stylish, comfortable pieces that fit your space well. Your home will feel like a whole new place once you do.

Make Your Bed Every Day.

It might seem like a small thing, but making your bed every day can make a big difference in how your home feels. Not only will it look tidier and put-together, but you’ll also feel better when you crawl into a made bed at the end of the day. So take the time to make it part of your daily routine.

Decorate With Meaningful Items.

 

Surround yourself with things that make you happy, whether it is photos of loved ones, art pieces that inspire you, or mementos from special trips and experiences. When you look around your home, you should see things that make you smile and that fill you with happiness.

Get Rid Of Toxic Chemicals.

 

Many of the cleaning products and personal care items you use daily contain harmful chemicals that can negatively affect your health. So take the time to switch to natural, non-toxic alternatives whenever possible. Your body – and your home – will thank you for it.

Have Some Fun! 

 

At the end of the day, your home should be a place where you can relax and have fun. So make sure you have plenty of things to do that you enjoy – whether that’s watching movies, playing games, or just spending time with loved ones.

In Conclusion

By following these simple tips, you can transform your home into a haven of peace and relaxation. You’ll feel better every time you walk through the door, and your mood will significantly improve. So what are you waiting for? Start making your home a happier place today.

Please use the comment section below to share your tips, questions, and/or thoughts about this post.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.