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July Was Full of Ups and Downs

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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July Was Full of Ups and Downs.


Young Mr. Adventure Ho broke his hand early in the summer.

With that, there was a subsequent surgery. Five pins and one titanium plate later he is healing beautifully and back to chasing Mountain Lions and Bears.


The baby continued her world travels…

After her return from Israel in June and barely a blink of an eye she was off to Europe for a three-week adventure.


Mr. Geology Ho enjoyed his own adventure.

A Work Study/Study Abroad brought him to Iceland. When he returned home, he began an Internship in Santa Barbara where his fiancee lives.


Happy Anniversary to my hubby and I.

We celebrated our Silver Wedding Aniversary on the 18th. We are planning for a larger celebration somewhere in between now and our next anniversary.


July also brings with it many birthdays for my family.


Happy Birthday to all of us (including me).



As to my health, the headaches, ear ringing, dizziness, and nausea are gone.

I  am happily coaching, writing and helping people get healthy with CBD.


I am also feeling emotionally strong.


That is a good thing considering… the health fight that my dad is fighting.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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10 thoughts on “July Was Full of Ups and Downs”

  1. Definitely some ups and downs. Luckily, it sounds like the ups outweighed the downs! Thanks for sharing with SYC.

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.