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HealthMeans For Heart Disease Prevention

Heart disease is the leading cause of death in the United States. That is 1 in every 4 deaths for something that is preventable.

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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HealthMeans For Heart Disease Prevention.

That is 1 in every 4 deaths for something that is preventable.


The Healthy Heart Lifestyle: Avoid Heart Disease
Holistic medicine is often referred to under other names, such as Alternative Medicine, Complementary Medicine or Alternative Healing.

I am NOT a medical doctor, licensed therapist, lawyer or a bevy of other things. I am a Holistic Life & Mindset Coach with an extreme passion for helping people to break through the obstacles in the way of them living their dreams.

Products or services that I believe in are the only ones that I recommend.  I may receive compensation, product or an affiliate commission on anything you see on this site. Click HERE to read my full disclosure.

Tune up your heart for life, love and, of course, superb sex!

Certain heart disease risk factors, such as age, gender, family history, and ethnicity are not things you can change.


There are many #heartdisease risk factors that can be managed with healthy lifestyle choices. Click To Tweet


HealthMeans is giving away their “best of the best” top 20 health talks to help tune up your heart for life, love and, of course, superb sex. And, for a limited time, they’re giving them away completely free!


Enjoy 20 of the best @healthmeans talks to help you tune up your heart for life, love and, of course, superb sex! Click To Tweet


Start learning HERE


You’ll gain immediate access to all 20 expert-led HealthMeans talks, and retain access to them indefinitely.


These talks are from the likes of Cynthia Pasquella, Dr. Joel Kahn, Sayer Ji, Dr. Mark Houston, Carla Atherton, Dr. Daniel Kalish and so many more!


HealthMeans experts cover such topics as:

Top dysfunctions that lead to heart disease
Natural prescriptions for the holistic heart
Why relationships are so darn hard!
Hardwiring happiness, love, and resilience
And so much more!


—> When you register today you’ll ensure your access to these 20 experts to learn at your own pace, indefinitely!


Manage your stress levels with meditation, time management, and understanding the root cause of your stress. These are all things that I can help with, ask me how.


For today, register for the FREE summit, message me if you need any help and, please, leave a comment below.

Give yourself (and your heart) a little love! 20 of the best health talks, yours free -- my gift to you! HealthMeans has put together these talks to keep your heart healthy, so let their experts teach you how to take care of your heart for life, love and, of course, superb sex. Start learning today!
Health Means For The Heart

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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32 thoughts on “HealthMeans For Heart Disease Prevention”

  1. I don’t know how I feel about your posts Elise. They’re always filled with important, helpful and useful information but also scare me half to death. Previously it was the fact that bad tooth habits can cause loads of serious conditions and now that 1 in 4 deaths will be as a result of heart disease.

    I know they are all vital and the knowledge can help save our lives so that’s great. Just to give us a break can next week’s post be about something potentially non deadly. Maybe why cutting your toe nails is important. Otherwise my blood pressure is going to start soaring and we all know what that can do!

  2. Wow staggering statistics! Dr Joel Kahn is right here in my backyard. He has an amazing reputation. He also owns a vegan restaurant, one of my favs and is getting ready to open a grab and go type place right around the corner from my home! Excited!!!
    Thanks for the info.

  3. wow one in four, I had no idea the stats were so bad!. It’s great the amount of research and help that’s out there nowadays though but it seems like proper education is the key.

  4. Wow! Thanks for the push to take better care of myself. The stats noted are definitely eye-openers! I love the access to so many professionals who could help me prevent the unthinkable. xo Evelyn,

  5. It is all about self-love and doing the right thing for our body. We are the best doctors because we usually feel the symptoms beforehand. The problem is that we ignore them until is late. These are fantastic suggestions to follow.

  6. Great info, I signed up to get the 20 talks! I am enjoying the Holistic Oral Health Summit you recommend on a recent post. Talking about heart health, it’s good to know that oral health can actually effect that as well. I have a close family member that had an absessed wisdom tooth for only God knows how long… years later developed Mitral Valve Prolapse. We find out later that bacteria in your mouth can settle very quickly around the heart. I did a recent post about heart health and developed a heart health planner if you or any or your readers are interested.

    1. I am interested and about to go read it. I am so glad that my recommendations have bee n helping you. Thank you also for sharing your story.

  7. This was very interesting to learn about these talks will be awesome it’s so great to be informed when it comes to our bodies and health!

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.