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Health Check-Up

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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20 thoughts on “Health Check-Up”

  1. I think mental health has been one of the things people often neglect. This pandemic helped many people realized that mental health is needed so that you can function better. It’s real!

  2. Taking care of our health is an important thing we should know. I am glad to read this blog. It’s very helpful and a great reminder to us.

  3. Self care is one of my daughters favorite thing. I work a lot so its hard to fit self care in. I think I need to start to try harder on self care lol.

  4. Oh goodness, my Oral health must be the most ignored thing. I look after my teeth but I am so scared of the dentist that I avoid it at all cost.

    1. It is great that you actually are taking care of your teeth. Visiting the dentist man cover that there is something more to do or I may just reinforce what a great job you’re doing.

    1. I would have to agree with you. Doing an emotional chicken or something most people don’t do. Unfortunately, most people also don’t usually do for physical check in to make sure their health is on target.

  5. Great points – especially skin health, which I tend to ignore or put on the back burner. These issues can linger on and cause so much discomfort. Also, it takes ages to go away.

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.