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Come On Mama, Let’s Get That Confidence Back

confidence

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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The Return of Confidence

 

Are you struggling with your confidence right now? You’re not alone. A lot of people, especially new parents, struggle with confidence, but we don’t think that this is fair. If anything, we think that we should all be working to uplift new parents, and anyone who is struggling with their confidence at the moment to make them feel the best that they can. But, you have to help yourself too, and that’s exactly what we’re going to be looking at today.

 

 

Be Happy With Yourself As A Person

 

The first thing that you need to do is become happy with yourself as a person. This can be a struggle for a lot of people seeing as we live in a world that demands that you do not like yourself and constantly want to change, but it’s time to change the narrative here. There is no reason for anyone to not be happy with themselves as a person, unless they do not like how they behave.

 

If you think that you are mean, or if you think that you’re not kind enough or anything like that, then yes, change that. Become a person that you can be proud of. Practice your patience, and generally move in a more positive direction.

 

Fix The Things That Make You Feel Self Conscious

 

If you feel self conscious about the way that you look, you need to pinpoint why. Once you have, you need to ask yourself if it’s a problem that you have with how you look, or if it’s a problem the world has with how you look. If it’s the former, then you should do whatever you can to fix it, as it will make you feel better. Find a dentist that can help you if your smile is something that you struggle with, or implement a skincare routine if it’s this. There are so many options, but it has to be for your own sake, or else you’re never going to feel better.

 

Get Rid Of Those Negative Nellies

 

The last thing that we want to say is that you need to get rid of any negative nellies that you may have in your life. They have no place with you if they are constantly trying to bring you down, if they are constantly making snippy little comments designed to break your confidence and so on. These are not the kind of people that you want to have in your life, and it’s time to cut the rope that binds you. You deserve better, and you won’t be able to get it until you get rid of those who are bringing you down.

 

At the end of the day, confidence is a tough thing to have in a world that demands that you hate yourself, but you have to get past that. Keeping your confidence has everything to do with putting aside other peoples expectations and being what you expect you to be. That’s all that matters, and we hope that you realize this going forward. Good luck.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.