My Heart Is My Family

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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My Heart Is My Family

This was a most wonderful day from start to finish. I feel so lucky for my life and family.

Now that I am cleared for more rigorous exercise I have revamped my old exercise schedule and put it back into play.

This always adds up to a lovely morning at the gym which now also includes a jacuzzi soak with the hubby.

To this loveliness, we then decided to grab the kids and go out to the mall for some back to school shopping.

To this, we added a wonderful lunch. Our friend treated us in celebration of said hubby’s birthday, making it even more special.

My favorite thing was that the whole family was together, relaxed and sharing our lives.

These things mean so much.

I look at my family and think how close we are to the time that they will graduate and move on to other things in other places.

That is a scary thought for me.

At this point, I would rather not worry about the future. Therefore, I  just enjoy the present.

Did you notice that double entendre?

“Present” as in the here and now which is such an important thing to enjoy and “present” as in the gift of my family being wonderful to each other which is also such an important thing to enjoy.

Well as if all of this was not lucky enough, I got a call from a  friend who was unexpectedly in town.

So out for the night I went for a lovely visit and to once again think how lucky I am.

How about you? What is something that you feel lucky about?

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.