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Raising A Drug-Free Teen

Drug-Free Teen

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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Raising A Drug-Free Teen


Many parents worry about the safety of their children – especially when they reach a certain age. With drugs and alcohol so prevalent in our society, it has become increasingly challenging to raise a drug-free teen.


But there are ways that you can help your kids stay drug-free. This blog post will discuss many tips on parenting an older child and preventing them from abusing drugs or alcohol!


Drug-Free Teen


Avoid Alcohol Use In Your House


As parents, it isn’t easy to think of your child as an adult. This makes it harder for you to accept that there are times when they may want to drink or experiment with drugs.

There are many reasons why teens often turn to these substances, including trying to fit in with their peers. However what many parents do not consider is that a teen may try self-medicating. This can be due to mental health issues that have not been diagnosed, physical issues or disliking the effects of pharmaceutical medication.


Raising a drug-free teen may feel impossible. You may not know what steps you can take. However, there are ways to keep your children safe.


When we teach kids about the dangers of drugs and alcohol at a young age we can prevent future problems before they start.


Communication Is Key


Speak to children openly about drugs and the dangers associated with them. Letting your teenager know that you are not afraid to discuss these difficult topics will help them feel more comfortable speaking of such things. In turn, this could lead to an open dialogue about the dangers of drug use.


Open communication is not just about discussing drugs and the potential harm that they can cause.  It’s also about being open to listening when your child may approach you with concerns or questions of their own. By doing this, parents are allowing themselves an opportunity to address any problems before they become more serious.


Read The Signs


The signs of drug use in teenagers and adolescents can be challenging to identify.


Some clues that your teen is using drugs inappropriately may include mood swings, secretive behavior, and changes in sleep habits or school performance.


It’s important to remember that not all teens who experiment with drugs become addicts, but experimenting puts the child at increased risk.


Conversations around drugs are more important than ever. Marijuana is legal in many areas in which it was previously banned. This can make kids think that marijuana use is fine BUT they need to understand that it is legal only under certain circumstances, age being one of them!


Now when it comes to other drugs, they are just straight up not legal!

Test your kids if you even vaguely suspect that something is amiss.

Drug tests are often used to determine if an individual has recently taken an illegal substance such as cocaine, methamphetamine (meth), heroin or ecstasy. For example,  a house meth test can be used in the same way as any other home screening for drugs or alcohol.


Encourage Healthy Lifestyles


There is a strong link between physical activity and drug abuse. Encourage your teens to participate in sports, outdoor activities, or hobbies that keep them active and occupied with positive things.


The healthier you can keep your teen’s body, the less likely they will turn their attention toward drugs as an answer for boredom or stress relief.


Today, there are many ways to help your child to be a drug-free teen. The most important way to raise a drug-free teen is to have the conversation.


For More on Raising Teenagers:


Depressed Teen and 4 Warning Signs You Should Watch Out For. Teenage hood usually comes with a lot of expectations and demands. This can cause quite a bit of angst.
Depressed Teen and 4 Warning Signs You Should Watch Out For.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.