Diabetic foot ulcers are very serious and should not be ignored.
You should see a medical professional as soon as you suspect a problem such as a change to the skin on your feet.
If you have diabetes, then you are more prone to this type of skin lesion, particularly if you have had previous problems with ulcers.
Follow these five things to help stop the recurrence of diabetic foot ulcers.
- Check your feet regularly. Look for any changes to the skin on your feet and ankles; this should be done in conjunction with regular foot checks carried out by your doctor or diabetic nurse.
- Keep your blood sugar levels under control. Doctor prescribed protocols should be followed such as for medication and nutrition. The foods that you choose are a very important part of your avoidance of diabetic complications You can even enjoy delicious foods such as Bell Pepper Mini Quiche, Spaghetti Squash Pad Thai, and other fantastic heart healthy foods.
- Stop smoking; and if you don’t smoke, don’t start. Smoking is linked to poor circulation and high blood pressure. In turn, these are both linked to increased risk of diabetic foot ulcers and prolonged healing time.
- Wear the right shoes. If your shoes rub or pinch, they will increase your chances of developing a host of foot-related issues, including ulcers. If you already have an ulcer, then tight footwear will irritate it and potentially make wound care harder.
- See a specialist. A specialist can advise on the right course of treatment for hard-to-heal wounds.
Risks Of Delaying TreatmentTreatment of #diabetic foot ulcer conditions, as with any other ulcer, should never be delayed. Click To Tweet
Early diagnosis and treatment improves the chances of full closure of the wound. Additionally, it will minimize the risk of recurrence and complications. You can ensure you get on the right prescription program as well, which companies like Benecard PBF manage. The results of complications to foot ulcers can be complex for a diabetic.
Ignoring a diabetic foot ulcer treatment will only cause continued problems.
If you do not have normal pain responses in your feet due to nerve damage, and do not check your feet regularly, the first signs that you have a wound care issue may be wound leakage on your footwear. The problem is that by this stage, you are already at risk from complications.
Once an ulcer is showing signs of leaking, it has usually reached the definition of a grade three or four ulcers. This means there is already extensive damage to the skin at several layers and to the surrounding tissues.
At stage four, you may already be experiencing damage to the muscles and bones in the foot.
As well as increasing healing time, this leaves you at risk of infection from bacteria that can cause severe necrosis, blood poisoning and gangrene. Diabetes complicates the treatment for any wound. A combination of the right treatments and staying off the affected foot can stop the spread of these problems. However, if these do not work, then use of the foot may be lost through damage. Amputation becomes a very real risk.
Significant fluctuations in your blood sugar levels affect blood flow to your extremities and increase your risk of developing further foot ulcers. These should not be ignored.
Elise Ho, Ph.D., D.N.Psy
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