This classic Spaghetti Squash Pad Thai recipe is featured in The Blood Sugar Solution Cookbook, by Mark Hyman, MD

10 Day Detox Diet: Spaghetti Squash Pad Thai

Spaghetti Squash Pad Thai recipe as featured in The  Blood  Sugar  Solution  Cookbook  Maximize your nutrition by trading carbohydrate rich rice noodles for low-glycemic and Vitamin-A rich spaghetti squash.    Serves: 4 Prep time: 15 minutes Cook Time: 40 minutes Level: Easy   Spaghetti Squash Pad Thai Ingredients: ■ 1 large spaghetti squash, halved and seeded…

grilled asparagus and potatoes

Grilled Asparagus and Potatoes Recipe

Grilled Asparagus and Potatoes is a great way to kick off the grilling season. We absolutely believe in enjoying vegetables in as many ways as possible. This wonderful mixture of grilled asparagus and potatoes is dressed with a lemon, olive oil and garlic dressing. Absolutely delicious! Ingredients: 4 small golden potatoes, quartered 12 stalks of asparagus…

Turmeric Pain Relief Juice

Turmeric Pain Relief Juice Recipe

Turmeric Pain Relief Juice can be used as an easy, healthy, drug free alternative to relieve the pain of inflammation, arthritis and more. Turmeric Pain Relief Juice Ingredients: 1 bunch of celery 1 English cucumber 3 medium carrots 1 inch piece of ginger root 1.5 inches of turmeric root 2 cups of freshly chopped pineapple    Turmeric…

The Eat Fat, Get Thin Ginger Spice Smoothie.

Ginger Spice Smoothie

This creamy, spiced, low-carb smoothie is a great way to start your day and get it into fat-burning mode. The ginger is also great for digestion.Yield: 1 serving Prep time: 5 minutes 1 cup almond or cashew milk 2 tablespoons raw almond butter 2 teaspoons grated ginger ¼ teaspoon grated nutmeg optional: 1 handful baby…

Eight Great Chinese New Year Recipes

Eight Great Chinese New Year Recipes

Eight is one of the luckiest numbers in Chinese culture and usually signifies prosperity, wealth and fortune.  It is for this reason that I have decided to bring to you the eight great Chinese New Year recipes.   Enjoy these delicious treats and even more treats on Pinterest at  Holiday: Chinese New Year Recipes & Ideas   First up…

Delicious Butternut Squash Stew

This Delicious Butternut Squash Stew is a completely plant based entree that meat eaters and non meat eaters will enjoy. As a mom of three who works full time, I am very much focused on giving my family the best food possible. Butternut Squash Stew does not disappoint.   Butternut Squash Stew Ingredients 16 ounce can…