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Recipes

Welcome to The Eating Season

Welcome to the Eating Season! The eating season kicks off quite strongly with Halloween and a massive calorie consumption. [ctt template=”8″

Dessert Inspired Breakfast Smoothie

Dessert Inspired Breakfast Smoothie This Dessert Inspired Breakfast Smoothie is actually the Cocoa-Almond Smoothie from my colleague Dr. Mark Hyman.

The Great Cupcake RoundUp

The Great Cupcake RoundUp Cupcake yumminess is on its way! Like most people I do love a good cupcake but if