5-day Juice Cleanse Detox juice cleanse diets have become very popular with many being attracted to the idea of losing weight quickly. This is not the ultimate goal of a juice cleanse but it can be a happy side effect.

5 day Juice Cleanse + 5 Juicy Recipes

5-day Juice Cleanse + 5 Juicy Recipes   Please welcome guest blogger, Archana Sharma who is passionate about reviewing appliances, sharing recipes and the 5 Day Juice Cleanse. 5-day Juice Cleanse Detox juice cleanses diets have become very popular with many being attracted to the idea of losing weight quickly. This is not the ultimate…

Dessert Inspired Breakfast Smoothie

Dessert Inspired Breakfast Smoothie This Dessert Inspired Breakfast Smoothie is actually the Cocoa-Almond Smoothie from my colleague Dr. Mark Hyman. It is featured in the 10 Day Detox Diet program. Today Dr. Hyman and I are sharing this smoothie because a dessert inspired breakfast is AWESOME! [ctt template=”5″ link=”WU9aa” via=”yes” ]The Cocoa-Almond Smoothie serves one and…

Vegetable-Curry-with-Chick-Peas mark Hyman

Lean and Delicious Vegetable Curry

I love the idea of a nice bowl of vegetable curry but when it comes to enjoying curry… Well, I usually don’t. Curry is typically filled with heart clogging fat but along comes this Vegetable Curry from my mentor and friend, Mark Hyman. This combination of delicious vegetables, chickpeas and light coconut milk is wonderful, good…

A Crunch To Feel Good About: Chickpea Popper Recipe & A Link Up

Chickpea Popper Recipe

Try these Chickpea Poppers as a snack that you can feel good about feeding to your family. Chickpea Popper Ingredients: 1 can (14 oz) chickpeas (garbanzo beans), drained 2 teaspoons coconut oil 1 teaspoon cinnamon  1/2 teaspoons cayenne pepper 1/4 teaspoon salt Chickpea Popper Instructions: Place chickpeas on a baking sheet lined with parchment paper.…

roasted acorn squash wedges

Roasted Acorn Squash Wedges

The hard skin of  acorn squash is what makes winter squash different from summer squash (zucchini and other squash with edible skins). The outer rind protects the flesh from the harsh weather. Acorn squash provides a good source of iron, riboflavin, and vitamins A and C. 45 mins cook time, 8 servings Ingredients • 2…