A Crunch To Feel Good About: Chickpea Popper Recipe & A Link Up

Chickpea Popper Recipe

Try these Chickpea Poppers as a snack that you can feel good about feeding to your family. Chickpea Popper Ingredients: 1 can (14 oz) chickpeas (garbanzo beans), drained 2 teaspoons coconut oil 1 teaspoon cinnamon  1/2 teaspoons cayenne pepper 1/4 teaspoon salt Chickpea Popper Instructions: Place chickpeas on a baking sheet lined with parchment paper.…

roasted acorn squash wedges

Roasted Acorn Squash Wedges

The hard skin of  acorn squash is what makes winter squash different from summer squash (zucchini and other squash with edible skins). The outer rind protects the flesh from the harsh weather. Acorn squash provides a good source of iron, riboflavin, and vitamins A and C. 45 mins cook time, 8 servings Ingredients • 2…

Baba Ganoush Appetizer

Baba Ganoush Appetizer

Baba Ganoush is a delicious dip in which the main ingredient, eggplant, is a powerful fighter against elevated cholesterol. Studies have shown that cholesterol in artery walls and the aorta is significantly reduced by this delicious vegetable. Let us not forget though that eggplant is a nightshade vegetable and is not for everyone. Baba Ganoush can be made…

This classic Spaghetti Squash Pad Thai recipe is featured in The Blood Sugar Solution Cookbook, by Mark Hyman, MD

10 Day Detox Diet: Spaghetti Squash Pad Thai

Spaghetti Squash Pad Thai recipe as featured in The  Blood  Sugar  Solution  Cookbook  Maximize your nutrition by trading carbohydrate rich rice noodles for low-glycemic and Vitamin-A rich spaghetti squash.    Serves: 4 Prep time: 15 minutes Cook Time: 40 minutes Level: Easy   Spaghetti Squash Pad Thai Ingredients: ■ 1 large spaghetti squash, halved and seeded…

grilled asparagus and potatoes

Grilled Asparagus and Potatoes Recipe

Grilled Asparagus and Potatoes is a great way to kick off the grilling season. We absolutely believe in enjoying vegetables in as many ways as possible. This wonderful mixture of grilled asparagus and potatoes is dressed with a lemon, olive oil and garlic dressing. Absolutely delicious! Ingredients: 4 small golden potatoes, quartered 12 stalks of asparagus…

Turmeric Pain Relief Juice

Turmeric Pain Relief Juice Recipe

Turmeric Pain Relief Juice can be used as an easy, healthy, drug free alternative to relieve the pain of inflammation, arthritis and more. Turmeric Pain Relief Juice Ingredients: 1 bunch of celery 1 English cucumber 3 medium carrots 1 inch piece of ginger root 1.5 inches of turmeric root 2 cups of freshly chopped pineapple    Turmeric…