5-day Juice Cleanse Detox juice cleanse diets have become very popular with many being attracted to the idea of losing weight quickly. This is not the ultimate goal of a juice cleanse but it can be a happy side effect.

5 day Juice Cleanse + 5 Juicy Recipes

5-day Juice Cleanse + 5 Juicy Recipes   Please welcome guest blogger, Archana Sharma who is passionate about reviewing appliances, sharing recipes and the 5 Day Juice Cleanse. 5-day Juice Cleanse Detox juice cleanses diets have become very popular with many being attracted to the idea of losing weight quickly. This is not the ultimate…

Dessert Inspired Breakfast Smoothie

Dessert Inspired Breakfast Smoothie This Dessert Inspired Breakfast Smoothie is actually the Cocoa-Almond Smoothie from my colleague Dr. Mark Hyman. It is featured in the 10 Day Detox Diet program. Today Dr. Hyman and I are sharing this smoothie because a dessert inspired breakfast is AWESOME! [ctt template=”5″ link=”WU9aa” via=”yes” ]The Cocoa-Almond Smoothie serves one and…

Vegetable-Curry-with-Chick-Peas mark Hyman

Lean and Delicious Vegetable Curry

I love the idea of a nice bowl of vegetable curry but when it comes to enjoying curry… Well, I usually don’t. Curry is typically filled with heart clogging fat but along comes this Vegetable Curry from my mentor and friend, Mark Hyman. This combination of delicious vegetables, chickpeas and light coconut milk is wonderful, good…