While this fruit salad recipe capitalizes on the natural beauty of whole pineapples it is extra sweet and delicious during the peak season. The fruit is naturally sweet enough to enjoy plain. However, if you prefer a little extra sweetness, drizzle a bit of the dressing over the fruit and let stand for about half an hour before serving.

Dressed & Stuffed Pineapple Fruit Salad

The pineapple is stuffed with fruit salad but you do not have stuff yourself! For Hawaiian pineapples, the main fruiting season is from April to May. Pineapples grown in the Caribbean have two fruiting seasons, December through February and August through September (as per Home Guides).   While this fruit salad recipe capitalizes on the natural beauty of whole pineapples it…

With a delicious homemade lemonade, you can determine exactly how much sugar you have and what type of sugar.

Honey Ginger Lemonade

Fresh Ginger and Lemongrass Lemonade Lemonade is always popular in the summer but the amount of sugar may shock you.   Commercial lemonade has more sugar in one glass than most people should have in an entire day!   With a delicious homemade lemonade, you can determine exactly how much sugar you have and what…

My Top Ten Smoothie Choices

My Top Ten Smoothie Choices

I love a super smoothie and my daughter just told me that she is addicted to smoothies so I thought why not…   10 Super Smoothies that will satisfy whatever sensation you are looking for.   From chocolate to fruity to superfoods and more we have you covered with these 10 Super Smoothie Recipes! Click…

Guiltless Chocolate Avocado Pudding

Guiltless Chocolate Avocado Pudding

Enjoy Chocolate Pudding and leave the guilt behind. Avocado provides an excellent source of potassium and an average of 4 grams of protein per avocado. Click To Tweet   Additionally, avocado provides monounsaturated fat which is commonly referred to as “good fat.”  This fat may reduce levels of “bad” cholesterol in your blood and lower your risk of stroke and heart disease.…