Gastrointestinal Disorders, What Can We Do?

Gastrointestinal Disorders can include Gastritis, Colitis, Crohn’s Disease and Irritable Bowel Syndrome. As well as Ulcers, Hemorrhoids, Diarrhea and Constipation. Leaky Gut Syndrome, Diverticulosis, and Diverticulitis are additional GI disorders. The common denominator between all of these is severe discomfort, malabsorption, inflammation, food allergies, depressed immunity, off balance ph levels, and stress. Gastrointestinal Disorders can be hereditary…

Sex Hormone Imbalances

Here’s some headline Sex Hormone Imbalance news. Suffering related to your hormone and reproductive life cycle is unnecessary. It is not bad luck, but bad habits.Drinking and smoking, eating a high-sugar and refined-carbohydrate diet, environmental toxins, and chronically stress. We now have endless examples of balance and thriving at any age. One of my 81-year-old…

There is not one person who plans a vacation and wishes part of that vacation to be illness. However due to stress factors this is often what happens, resulting in a ruined, or at least drastically changed trip. Here are some tips for a healthy vacation.

A Healthy Vacation

There is not one person who plans a vacation and wishes part of that vacation to be illness. However due to stress factors this is often what happens, resulting in a ruined, or at least drastically changed trip. Here are some tips for a healthy vacation.   The stress begins, for many, while at home…

Is Raw Food really good for you?

Raw food is heated to no higher than 118 degrees.   Presumably anything higher than this temperature will begin to break down the nutrients that Mother Nature has provided to us. Additionally, there are reports of regular bowel movements and improved skin quality. Grains and nuts are a delicious part of the raw food lifestyle however they both contain enzyme…