the ultramind solution sex hormones

How Sex Hormones Act on the Brain

Sex Hormones affect almost all aspects of your being. Join my friend and mentor, Mark Hyman, as helps us to explore this important topic. Progesterone is an important sex hormone. Levels drop during PMS and in perimenopause. This can lead to increases in anxiety and insomnia. There is evidence that natural, bio-identical progesterone reduces this anxiety and…