In his latest book, my good friend, my mentor and nine-time New York Times best selling author Dr. Mark Hyman reveals a shocking new medical discovery that turns our understanding of why we get fat and sick completely upside down. Dr. Hyman is very passionate about education and clearing up from fact from fiction. This is…
You can show your love and improve your health as these two things very much go hand in hand. This is not about candy for your Valentine but it is about showing real, true love. Certainly you can, and should, declare your love out loud but there are also silent ways in which to do…
My mentor and friend, Dr. Mark Hyman, on the future of cancer care. Instead of dividing everything into diseases and labels, emerging science is pointing to a different way of thinking about diseases. We have to treat the system, not the symptom; the cause, not the disease. This completely redefines the whole notion of disease.…
Being energetic enough to enjoy happiness is a key component of life. Are you overlooking it? Clearly, if are not energetic enough we cannot enjoy life to the fullest. So often we feel tired, rundown, and simply not in the mood. That really is a sad state of affairs. I tend to be fairly energetic. Putting in…
Do Statin Drugs Cause Diabetes and Heart Disease? Dr. David Jenkins has proven that using a combination of soy, fiber, almonds, and plant sterols (cholesterol-lowering fats) could lower cholesterol levels as much as statin drugs. I find it fascinating that patients who lower their cholesterol with statin drugs have been found to have higher levels of insulin and those…
Heart disease will kill six times as many women as breast cancer. Presently it is the leading cause of death among men and women. This “silent killer” will take the lives of 2,200 people today. Heart disease is preventable. With knowledge of warning signs and simple clean living guidelines this statistic can be improved. The support of…
Request your bonus recipes and detox starter kit right now. When you hear the words “Detox Diet,” what do you imagine eating? Celery sticks? Lemon water? Nothing? It’s time to forget about starvation diets like these that always make the pounds come right back. That’s because the secret to fast, lasting weight loss is to…
The Snazzy Water Bottle is a 100% BPA Free vessel for enjoying fruit infused water anytime you want. To use this Snazzy water bottle you will need to pull the cylinder out, fill with your favorites and then push the cylinder back in. Next, you replace the cover, twist the cover to unlock and then press…
Do you want to kick food addiction? Please welcome my mentor, Mark Hyman, as he shares information on how our society has fed our food addiction. BOTH OUR GOVERNMENT AND FOOD INDUSTRY encourage more “personal responsibility” when it comes to battling the obesity epidemic. They say people should exercise more self-control and make better choices.…
Perhaps this post should be called “Sugar By Every Other Name” as this is a long and extensive list. Marcia Pelchat, PhD, a scientist at the Monell Chemical Senses Center, tells us that sugar taps into a powerful human preference for sweet taste. Sugar is noteworthy as a substance that releases opioids and dopamine and…