In terms of fruit, blueberries are among the top superfoods to eat when you have vision problems. With blueberries, you have a powerful antioxidant, but also a superfood with anti-inflammatory properties. This can help strengthen your eyes, improve the flow of blood to the backs of your eyes, and help with age-related eye conditions

Superfoods for Vision

Superfoods For Vision. The term ‘superfood’ is a type of food that contains a high amount of nutrients. There is a long list of superfoods on the list, though many people think of healthy foods and ingredients like spinach and chia seeds first. In addition to the general category of superfoods, there are some that…