Parenting sporty kids can be both exciting and challenging. But with a little patience and understanding, you can help your children become successful athletes while also learning valuable life lessons along the way
When we restore balance we are doing something essential. We’re protecting our overall health and happiness.
Most of us love snacking. If we do not love snacking it is likely because we have trained ourselves
Are you Experiencing Emotional Abuse? Do you think you may be? When speaking about abuse, it’s a lot less common
9 Foods That Can Help Reduce Stress Everyone experiences stress at home or work. Though occasional stress attacks are
Looking After Your Mind Requires Commitment Mental health issues aren’t always noticed and since they aren’t noticed, they aren’t
Does Life Feel As If Life Is Spiraling Out of Control? Most people can deal with one or two
Emotional Exhaustion can really throw you for a loop. It’s normal to feel overwhelmed and tired after a long
Parenting Tips To Increase Confidence in You & Your Kids Parenting is one of the most important and challenging
Does your life feel out of sorts? Do you feel as if your emotions are not aligned with what is happening in life?
It is time to Ask Dr. Ho for the solutions that you need.
Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.
Elise will partner with you to align your mindset, your energy, your home, and your career so that you can live your life’s desire with freedom and love.
