Each day it is important to take some time to rela

Each day it is important to take some time to relax, reflect and breathe in the beauty that is life. How do you find your inner peace?

#innerpeace #peaceofmind #labyrinth #zen #zengarden #calming #calmyourmind

This really resonates with me on so many levels. W

This really resonates with me on so many levels. We, as a society, put off so many things to “later” in hopes that timing will be better, motivation will be more or some other thing that we are waiting for. It’s time to stop waiting and to start doing. Do you need help? Then ASK for it.
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#askdrho #motivation #inspiration #inspirationalquote #mindset #instamood #goodfeeling #feelinggood #inspire #motivate #quote #lifequote #quoteoftheday #success #youare #happiness #happinessquotes #quotestoliveby #quotesdaily #instaquotesdaily #liveyourlife #liveyourbestlife #liveyourbestlifenow

Have you ever marveled at somebody’s creative pr

Have you ever marveled at somebody’s creative prowess and wished that it could be you?

Guess what? You do not have to wish anymore.

Recognize the power that you possess within.

You can create and innovate!

Everyone is born as a creative being.

The box of crayons in kindergarten was not limited to a certain group of kids.

They were for everyone.

What do you want to create??

https://askdrho.com/innovative/

#lifecoaching #lifeskills #lifetips #createyourlife #createyourreality

If you have a fabulous idea, run with it. be enth

If you have a fabulous idea, run with it. be enthusiastic.

If you have an idea that may or may not be fabulous, run with it. Be enthusiastic. See where it goes.

Share your excitement, listen to advice and make decisions with enthusiasm.

Then stick with it. Enthusiasm is fantastic but what really gets you through and what will really help you to fully explore your idea is endurance.

Endurance is all about tapping into your brain's energy, exercising inner strength to be resilient, and sticking with something, even when it gets difficult.

What do you want to try? What gets you excited? What are you ready to achieve?

Tell us about it...

#quotestoliveby #qotd #Quotesgram #quoteoftheday #quotestoliveby #quoteday #happinessquote

✨ Imagine yourself unbounded, with an opportunit

✨ Imagine yourself unbounded, with an opportunity at every turn, and this is what you will create. Set up limitations and you will find them. Remember, you effortlessly attract the energies that support your version of life.

Every moment that you believe in yourself creates momentum through which you will continuously blossom. ✨

Are you ready to create boundless energy?

#barbaramarciniak #barbaramarciniakquotes #qotd #quote #quotestags #quotesaboutlife #quotestoliveby

Our thoughts influence our actions in countless wa

Our thoughts influence our actions in countless ways. What thoughts are you having today?

This quote carries a powerful message that we may each take a little differently than each other. The author of the quote is also the author of #thepowerofpositivethinking
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#normanvincentpeale #askdrho #motivation #inspiration #inspirationalquote #mindset #instamood #goodfeeling #feelinggood #inspire #motivate #quote #lifequote #quoteoftheday #success #youare #happiness #happinessquotes #quotestoliveby #quotesdaily #instaquotesdaily

The Dangers Of Chronic Stress Did you know that s

The Dangers Of Chronic Stress

Did you know that stress has an impact on your body (beyond just your mind?) Chronic stress increases the production of the stress hormone cortisol. Elevated cortisol levels cause:

* Increased blood sugar and cholesterol
* Depression and sometimes dementia
* Accumulation of belly fat with muscle loss
* Problems with your thyroid and metabolism

There is help... meditation, exercise, working with a MIndful Based Coach (me), and more.

Ask me about any of these options.

#stressrelief #stressmanagement #lifeadvice #healthadvocate #stressless

Are you living your true authentic and brilliant l

Are you living your true authentic and brilliant life?

Does your life feel out of sorts? Do you feel as if your emotions are not aligned with what is happening in life?

Living out of alignment creates a great deal of emotional discomfort.

This can interfere with your goals, your physical health, and your happiness.

Think on this. Consider what needs to change for your overall satisfaction. Is it easy for you to see what needs to change? Can you see what you need to do to change that?

If you don’t love the life you live then it’s time to chat about what we can do to change that.

askdrho.com

#instaquotesdaily
#askdrho #motivation #inspiration #inspirationalquote #mindset #instamood #goodfeeling #feelinggood #influencerscreate

What if we actually allowed ourselves to do everyt

What if we actually allowed ourselves to do everything necessary to grow our lives to exactly what we desire?

Sometimes we think that is exactly what we are doing but when we really reflect we realize that it is quite the opposite.

What if we got out of our own way?

What if we stopped worrying about what others may think and just tune in to exactly what we believe?

I think the sky would be the limit. What do you think?

#dreams #goals #mindset #mindsetiseverything #mindsetiseverything #manifest #manifestation #manifestyourdreams

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Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

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