Top 20 Essential Oils and What They Are Used For. Essential oils are great to have on hand. They
Essential Oils and First Aid. There are many essential oils that can play a large part in our day-to-day life.
7 Tips to Maintain or Lower Your Cholesterol Levels If one of your New Year’s Resolutions was to get your
Artificial Sweeteners Cause Weight Gain. My mentor and former employer, Dr. Mark Hyman of Blood Sugar Solution fame joins us
Avoid Holiday Weight Gain. Learn how to avoid weight gain this holiday season with my friend and mentor, Dr. Mark
The Effects of Sleep Deprivation. A blog post by Guest Blogger, Jenna Jamieson. “I’ve been dealing with a lot
Natural Treatments for Muscle Spasms Muscle Spasms arise most often in the neck, calves, shoulders, hands, and back. They are
Superfoods For Vision. The term ‘superfood’ is a type of food that contains a high amount of nutrients. There is