Carrot Cake Smoothie with Coconut Whipped Cream

This healthy and delicious Carrot Cake Smoothie tastes more like a decadent dessert than a nutritious way to start the day.

Carrot Cake Smoothie with Coconut Whipped Cream

This healthy and delicious Carrot Cake Smoothie tastes more like a decadent dessert than a nutritious way to start the day.

The natural sweetness of the orange and carrots are balanced by a trio of complementary spices.

 

Prep time: 10 minutes
Serves: 2

 Smoothie Ingredients:

  • 1 c. coconut milk
  • 1 large frozen banana, cut into chunks
  • 2 large stalks celery, roughly chopped
  • 1 large orange, peeled
  • 4 large carrots, roughly chopped
  • ¾ t. cinnamon
  • ½ t. ground nutmeg
  • 4-6 ice cubes

 Optional Garnish:

  • Ground cinnamon

 Directions:

  1. Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30 seconds.
  2. Add celery, orange, carrots, cinnamon, allspice, nutmeg, and ice cubes.
  3. Blend on high speed until completely combined and creamy, approximately 1-2 minutes.
  4. Pour into glasses.
  5. Garnish with a dash of cinnamon, if desired, and serve immediately.
  6. Enjoy!

 

 

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Natural Health Specialist, CBD Entrepreneur, and Life Skills Counselor.

Dr. Ho offers 30 years of experience and holds multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.

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