Blog - Ask Dr. Ho

Health, Mindset & Wellness

there's always a chance to learn new things

Stop Overthinking, Just Do It!

Read on for an overview of several factors regarding Lyme Disease.For a more in-depth dive, I strongly suggest that you register for the FREE & Online Chronic Lyme Disease Summit. #ad https://tinyurl.com/y4nwwqfd

Lyme Disease Symptoms and Healing

Does Your Relationship Have Healthy Boundaries? Without boundaries in a romantic relationship, you’ll constantly be upsetting each other. Is it okay for to have dinner with an ex? Is it okay to plan a trip to Mexico without consulting your partner? Some relationships would be fine with this, but others definitely wouldn’t.

Do You Have Healthy Romantic Boundaries?

The power of innovation. Is it impossible to believe that you have innovative power?

Tap Into Your Innovative Power

Essential oils are great for a variety of purposes, but you need to make sure you are using high quality oils.

How to Choose a High Quality Essential Oil

Life & Mindset

Stop Overthinking, Just Do It!
April 22, 2019

Do You Have Healthy Romantic Boundaries?
April 15, 2019

Tap Into Your Innovative Power
April 8, 2019

Health & Wellness

Lyme Disease Symptoms and Healing
April 17, 2019

How to Choose a High Quality Essential Oil
April 3, 2019

The Top 20 List of Essential Oils
March 13, 2019

All of the Recipes

A Crunch To Feel Good About: Chickpea Popper Recipe & A Link Up

Chickpea Popper Recipe

RecipesBy Dr. Elise Ho January 25, 2017 2 Comments

roasted acorn squash wedges

Roasted Acorn Squash Wedges

RecipesBy Dr. Elise Ho November 16, 2016 14 Comments

This classic Spaghetti Squash Pad Thai recipe is featured in The Blood Sugar Solution Cookbook, by Mark Hyman, MD

10 Day Detox Diet: Spaghetti Squash Pad Thai

RecipesBy Dr. Elise Ho October 12, 2016 14 Comments

10DDD: Wild Mushroom Sauté

10 Day Detox Diet: Wild Mushroom Sauté

RecipesBy Dr. Elise Ho September 19, 2016 15 Comments

grilled asparagus and potatoes

Grilled Asparagus and Potatoes Recipe

RecipesBy Dr. Elise Ho August 23, 2016 9 Comments

Greek Chicken Thighs from Dr. Mark Hyman’s Eat Fat, Get Thin

Enjoy This Healthy Greek Chicken Thigh Recipe

RecipesBy Dr. Elise Ho July 23, 2016 9 Comments

watermelon love

Eat Local While Enjoying 5 Wonderful Watermelon Recipes

RecipesBy Dr. Elise Ho July 8, 2016 16 Comments

Turmeric Pain Relief Juice

Turmeric Pain Relief Juice Recipe

RecipesBy Dr. Elise Ho May 5, 2016 13 Comments

Are you low on inspiration for office lunch ideas? Do you feel as if you are eating the same thing day in and day out? Or maybe making choices that do not support your health goals simply because you feel you have no other options?

Inspiration for 10 Easy And Healthy Office Lunches

RecipesBy Dr. Elise Ho April 13, 2016 24 Comments

The Eat Fat, Get Thin Ginger Spice Smoothie.

Ginger Spice Smoothie

RecipesBy Dr. Elise Ho February 11, 2016 18 Comments

Eight Great Chinese New Year Recipes

Eight Great Chinese New Year Recipes

RecipesBy Dr. Elise Ho February 8, 2016 10 Comments

Delicious Butternut Squash Stew

RecipesBy Dr. Elise Ho September 7, 2015 13 Comments

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