Blog - Ask Dr. Ho

Health, Mindset & Wellness

there's always a chance to learn new things

Stop Overthinking, Just Do It!

Read on for an overview of several factors regarding Lyme Disease.For a more in-depth dive, I strongly suggest that you register for the FREE & Online Chronic Lyme Disease Summit. #ad https://tinyurl.com/y4nwwqfd

Lyme Disease Symptoms and Healing

Does Your Relationship Have Healthy Boundaries? Without boundaries in a romantic relationship, you’ll constantly be upsetting each other. Is it okay for to have dinner with an ex? Is it okay to plan a trip to Mexico without consulting your partner? Some relationships would be fine with this, but others definitely wouldn’t.

Do You Have Healthy Romantic Boundaries?

The power of innovation. Is it impossible to believe that you have innovative power?

Tap Into Your Innovative Power

Essential oils are great for a variety of purposes, but you need to make sure you are using high quality oils.

How to Choose a High Quality Essential Oil

Life & Mindset

Stop Overthinking, Just Do It!
April 22, 2019

Do You Have Healthy Romantic Boundaries?
April 15, 2019

Tap Into Your Innovative Power
April 8, 2019

Health & Wellness

Lyme Disease Symptoms and Healing
April 17, 2019

How to Choose a High Quality Essential Oil
April 3, 2019

The Top 20 List of Essential Oils
March 13, 2019

All of the Recipes

Hearty Minestrone Soup with Fresh Arugula

RecipesBy Dr. Elise Ho December 10, 2017 29 Comments

Healthy Green Bean Casserole + A Bonus Offer

RecipesBy Dr. Elise Ho November 19, 2017 32 Comments

I hope that you will enjoy this Healthy and Easy Blueberry Muffin Recipe. This Blueberry Muffin Recipe makes 6 servings.

Your Healthy Blueberry Muffin Recipe

RecipesBy Dr. Elise Ho September 27, 2017 32 Comments

Broccoli Rabe with Hot Italian Sausage

How to Make Easy, Healthy Meals Fast

RecipesBy Dr. Elise Ho July 21, 2017 42 Comments

Mark loves knowing that on busy mornings when he is catching a plane or needs a snack between meetings, he can pop one in the toaster oven and avoid craving something sweet. Note: I like to add spinach or chopped broccoli to my version of the Bell Pepper Mini Quiche recipe.

10 Day Detox Diet Bell Pepper Mini Quiche Recipe

RecipesBy Dr. Elise Ho July 14, 2017 16 Comments

5-day Juice Cleanse Detox juice cleanse diets have become very popular with many being attracted to the idea of losing weight quickly. This is not the ultimate goal of a juice cleanse but it can be a happy side effect.

5 day Juice Cleanse + 5 Juicy Recipes

RecipesBy Dr. Elise Ho July 6, 2017 16 Comments

Healthy Cocktail Summer RoundUp

RecipesBy Dr. Elise Ho June 1, 2017 41 Comments

Dessert Inspired Breakfast Smoothie

RecipesBy Dr. Elise Ho May 17, 2017 6 Comments

Vegetable-Curry-with-Chick-Peas mark Hyman

Lean and Delicious Vegetable Curry

RecipesBy Dr. Elise Ho May 3, 2017 22 Comments

chocolate-cupcake

The Great Cupcake RoundUp

RecipesBy Dr. Elise Ho April 26, 2017 6 Comments

Link Up With The Great Popcorn Roundup - Dr. Elise Cohen Ho

The Great Popcorn Roundup + A Link Party

Link Parties, RecipesBy Dr. Elise Ho April 5, 2017 20 Comments

Coconut Chicken and Mushroom soup

Coconut Chicken Mushroom Soup Recipe & A Link Party

RecipesBy Dr. Elise Ho March 22, 2017 20 Comments

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