Blog - Ask Dr. Ho

Health, Mindset & Wellness

Please welcome my mentor, Mark Hyman, as he shares information on how our society has fed our food addiction.

Avoid Weight Gain This Holiday Season

Truly beautiful things happen when we get out of our comfort zone.

Our Great Spirit Resides Within

In this ongoing series on Positive Parenting Skills, Dr. John Gray and I turn to the often asked question of “Why Isn’t My Teen Listening To Me?”

Dr. John Gray on Positive Parenting Skills

The power of innovation. Is it impossible to believe that you have innovative power?

Tap Into Your Innovative Power

Self Care is the key to a life of happiness.

Practice Self Care And Enjoy The Life You Deserve

Life & Mindset

Our Great Spirit Resides Within
November 5, 2018

Dr. John Gray on Positive Parenting Skills
October 22, 2018

Tap Into Your Innovative Power
October 15, 2018

Health & Wellness

Avoid Weight Gain This Holiday Season
November 7, 2018

Natural Treatments for Muscle Spasms
September 5, 2018

Dr. Mark Hyman’s Confession of Being A Food Addict
August 22, 2018

Recipes

Chipotle Salmon with Arugula Salad
November 30, 2018

Baba Ganoush Appetizer
November 9, 2018

Vegetable Hash Fried Eggs
November 2, 2018

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All of the Recipes

Healthy Cocktail Summer RoundUp

RecipesBy Dr. Elise Ho June 1, 2017 41 Comments

Dessert Inspired Breakfast Smoothie

RecipesBy Dr. Elise Ho May 17, 2017 6 Comments

Vegetable-Curry-with-Chick-Peas mark Hyman

Lean and Delicious Vegetable Curry

RecipesBy Dr. Elise Ho May 3, 2017 22 Comments

chocolate-cupcake

The Great Cupcake RoundUp

RecipesBy Dr. Elise Ho April 26, 2017 6 Comments

Link Up With The Great Popcorn Roundup - Dr. Elise Cohen Ho

The Great Popcorn Roundup + A Link Party

Link Parties, RecipesBy Dr. Elise Ho April 5, 2017 20 Comments

Coconut Chicken and Mushroom soup

Coconut Chicken Mushroom Soup Recipe & A Link Party

RecipesBy Dr. Elise Ho March 22, 2017 20 Comments

7 of the Best Healthy and Delicious Party Dips + A Link Party

7 of the Best Healthy and Delicious Party Dips

RecipesBy Dr. Elise Ho February 1, 2017 7 Comments

A Crunch To Feel Good About: Chickpea Popper Recipe & A Link Up

Chickpea Popper Recipe

RecipesBy Dr. Elise Ho January 25, 2017 2 Comments

roasted acorn squash wedges

Roasted Acorn Squash Wedges

RecipesBy Dr. Elise Ho November 16, 2016 14 Comments

This classic Spaghetti Squash Pad Thai recipe is featured in The Blood Sugar Solution Cookbook, by Mark Hyman, MD

10 Day Detox Diet: Spaghetti Squash Pad Thai

RecipesBy Dr. Elise Ho October 12, 2016 14 Comments

10DDD: Wild Mushroom Sauté

10 Day Detox Diet: Wild Mushroom Sauté

RecipesBy Dr. Elise Ho September 19, 2016 15 Comments

grilled asparagus and potatoes

Grilled Asparagus and Potatoes Recipe

RecipesBy Dr. Elise Ho August 23, 2016 9 Comments