Blog - Ask Dr. Ho

Health, Mindset & Wellness

Please welcome my mentor, Mark Hyman, as he shares information on how our society has fed our food addiction.

Avoid Weight Gain This Holiday Season

Truly beautiful things happen when we get out of our comfort zone.

Our Great Spirit Resides Within

In this ongoing series on Positive Parenting Skills, Dr. John Gray and I turn to the often asked question of “Why Isn’t My Teen Listening To Me?”

Dr. John Gray on Positive Parenting Skills

The power of innovation. Is it impossible to believe that you have innovative power?

Tap Into Your Innovative Power

Self Care is the key to a life of happiness.

Practice Self Care And Enjoy The Life You Deserve

Life & Mindset

Our Great Spirit Resides Within
November 5, 2018

Dr. John Gray on Positive Parenting Skills
October 22, 2018

Tap Into Your Innovative Power
October 15, 2018

Health & Wellness

Avoid Weight Gain This Holiday Season
November 7, 2018

Natural Treatments for Muscle Spasms
September 5, 2018

Dr. Mark Hyman’s Confession of Being A Food Addict
August 22, 2018

Recipes

Chipotle Salmon with Arugula Salad
November 30, 2018

Baba Ganoush Appetizer
November 9, 2018

Vegetable Hash Fried Eggs
November 2, 2018

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All of the Recipes

Adding a bit of spice to this Watermelon Margarita makes it extra special.

Spiced Watermelon Margarita Is A Perfect Summer Time Treat

RecipesBy Dr. Elise Ho August 10, 2018 5 Comments

While this fruit salad recipe capitalizes on the natural beauty of whole pineapples it is extra sweet and delicious during the peak season. The fruit is naturally sweet enough to enjoy plain. However, if you prefer a little extra sweetness, drizzle a bit of the dressing over the fruit and let stand for about half an hour before serving.

Dressed & Stuffed Pineapple Fruit Salad

RecipesBy Dr. Elise Ho August 3, 2018 14 Comments

With a delicious homemade lemonade, you can determine exactly how much sugar you have and what type of sugar.

Honey Ginger Lemonade

RecipesBy Dr. Elise Ho July 13, 2018 6 Comments

Blue Cheese Cowboy Burger is a fabulous healthy beef option.

A Cowboy Burger For Your Summer BBQ

RecipesBy Dr. Elise Ho July 6, 2018 9 Comments

Vegan Chipotle Bowl with Vegan Sour Cream

RecipesBy Dr. Elise Ho June 27, 2018 12 Comments

Rawkin Raw Food Herbal Truffle Risotto Recipe

RecipesBy Dr. Elise Ho June 22, 2018 9 Comments

My Top Ten Smoothie Choices

My Top Ten Smoothie Choices

RecipesBy Dr. Elise Ho June 20, 2018 19 Comments

Guiltless Chocolate Avocado Pudding

Guiltless Chocolate Avocado Pudding

RecipesBy Dr. Elise Ho June 1, 2018 21 Comments

Anti-Aging Berry Breakfast Smoothie by Thomas S. Fabbri

Anti-Aging Berry Banana Breakfast Smoothie

RecipesBy Dr. Elise Ho May 18, 2018 10 Comments

The garlicky goodness of fresh basil pesto sets the tone for this quick and delicious Warm & Gooey Turkey Pesto Sandwich.

Warm & Gooey Turkey Pesto Sandwich

RecipesBy Dr. Elise Ho May 11, 2018 3 Comments

How To Make Guacamole

How To Make My Son’s Guacamole

RecipesBy Dr. Elise Ho May 4, 2018 38 Comments

Super Easy Ranch Spinach Chicken Wrap

Super Easy Ranch Spinach Chicken Wrap

RecipesBy Dr. Elise Ho February 10, 2018 4 Comments