Blog - Ask Dr. Ho

Life, Health, and Mindset

Gift Giving does not have to be hard. Check out these exercise gifts all for under $50. #giftgiving

The Best Exercise Gifts for Under $50

If you want to earn more money or help someone else to earn more money than these are the books for you. They make a great gift for yourself or a loved one.

Eight of The Best Books For Making More Money

To create a healthy relationship with money you have to recognize its importance. Offer money the time and respect that is needed to manage it. Respect money and your relationship to it.

Learn More To Earn More, Your Money Beliefs Uncovered

Most people do not get enough fruits & veggies. Try to consume 7-9 servings of veggies and fruits a day. This is a great way to improve your energy, fiber intake, immunity, and to reduce your inflammation.

Ultimate Guide to Alkaline Forming Food

laser focus

Laser Focus Brings Success

Life & Mindset

Eight of The Best Books For Making More Money
July 15, 2019

Learn More To Earn More, Your Money Beliefs Uncovered
July 8, 2019

Laser Focus Brings Success
June 3, 2019

Health & Wellness

The Best Exercise Gifts for Under $50
July 17, 2019

Ultimate Guide to Alkaline Forming Food
June 5, 2019

How Healthy Habits Help
May 29, 2019

All of the Recipes

A Healthy Strawberry Breakfast Shake is a wonderful way to kick off your day with a boost of satisfying energy.

Healthy Energy Strawberry Breakfast Shake

RecipesBy Dr. Elise Ho July 12, 2019 20 Comments

This Grilled Trout recipe is published with the express permission of Dr. Mark Hyman. One of the things I love about this recipe is that it only takes 30 minutes to prep and cook.

Grilled Trout (or Salmon) with Cilantro Mint Chutney

RecipesBy Dr. Elise Ho July 5, 2019 12 Comments

Japanese Potato Salad

Japanese Potato Salad: A Healthier Choice

RecipesBy Dr. Elise Ho June 28, 2019 15 Comments

Feta & Watermelon Salad

Feta & Watermelon Salad Recipe

RecipesBy Dr. Elise Ho June 7, 2019 26 Comments

Steamed Salmon Fillets with Lemon Aioli

Steamed Lemon Aioli Salmon Fillets

RecipesBy Dr. Elise Ho April 12, 2019 26 Comments

Orange Roughy with Oven-Roasted Tomatoes prepared with the Foil Packet Cooking method is easy, delicious and perfect as the days get warmer.

Foil Packet Cooking: Orange Roughy with Oven-Roasted Tomatoes

RecipesBy Dr. Elise Ho March 29, 2019 4 Comments

I first published this Thai Tofu and Avocado Salad in 2015 during the height of its debut in the 10 Day Detox Diet Cookbook. There are many wonderful recipes in this book, which I highly recommend.

Thai Tofu & Avocado Salad with Chile-Lime Dressing

RecipesBy Dr. Elise Ho March 22, 2019 7 Comments

This incredible Roasted Pear Salad is yet another example of simple ingredients yielding outstanding results.

Creamy Blue Cheese & Roasted Pear Salad

RecipesBy Dr. Elise Ho January 11, 2019 6 Comments

If you do not have time to make the complete recipe in the morning you can make the hash a few days ahead, store it in the refrigerator, and then reheat it in a sauté pan or cast-iron skillet.

Vegetable Hash Fried Eggs

RecipesBy Dr. Elise Ho January 4, 2019 13 Comments

This is a very easy dish to prepare and always pleases everyone. It also tastes just as good, if not better, on the second day.

Cancer Fighting Zucchini Bake

RecipesBy Dr. Elise Ho December 14, 2018 39 Comments

7 of the Best Healthy and Delicious Party Dips + A Link Party

7 of the Best Healthy and Delicious Party Dips

RecipesBy Dr. Elise Ho December 7, 2018 17 Comments

The healthy homemade dressing makes this Broccoli Zucchini Salad delicious but the addition of salt-cured lemons to this recipe really brings it to life.

Broccoli Zucchini Salad

RecipesBy Dr. Elise Ho November 30, 2018 8 Comments

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