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Latest on the blog

daily habits ideas

10 Daily Habits That Will Make You Feel Happier

Dr. Elise Ho 36 Comments
Apply these principles and maintain your productivity at home even while working full time.

How to Maintain Your Productivity When Working from Home

Dr. Elise Ho 57 Comments

Be Fearlessly Authentic: The Story of Me

Dr. Elise Ho 38 Comments
I wrote my very first blog post on August 13, 2011.

Self Discovery, A Journey to Know Me.

Dr. Elise Ho 28 Comments

The Danger of Emotional Eating

Dr. Elise Ho 3 Comments
I am super disappointed in Norwegian Cruise Line and the handling of what I now think of as the Corona Virus Cruise

The Corona Virus Cruise

Dr. Elise Ho 15 Comments

Do You Understand Your Self-Worth?

Dr. Elise Ho 12 Comments
We are just days into the New Year and many folks have already allowed their New Year resolutions to fall by the wayside. Do you intend to keep yours?

Do You Intend To Keep Your Resolutions?

Dr. Elise Ho 4 Comments
There's always a chance to learn new things

Stop Overthinking, Just Do It!

Dr. Elise Ho 6 Comments
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About Dr. Elise

Dr. Elise Ho is a Certified Naturopath specializing in Emotional Balance, Mindset, Stress Management, & The Brain-Gut Connection to it all. Elise holds multiple certifications and degrees, including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology. She offers 30+ years of experience in the health and wellness space.

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