Blog - Ask Dr. Ho

Life, Health, and Mindset

We can never forget the disaster that occurred on 9/11

My Reflections On The September 11 Attacks

CBD oil comes from a plant called hemp. It has only a very small amount of THC (the stuff that gets you high). Hemp-based CBD Oil does not cause the psychoactive effects that are found in high THC products such as marijuana-based CBD. I sell Hemp-based CBD OIl. I do not sell marijuana, "weed", etc. Check it out at www.askdrcbd.com and email Elise at elise@askdrho.com with any questions.

What is CBD Oil? Why Should I use it? Where Can I Buy It?

To create a healthy relationship with money you have to recognize its importance. Offer money the time and respect that is needed to manage it. Respect money and your relationship to it.

Learn More To Earn More, Your Money Beliefs Uncovered

Student Anxiety + How You Can Help Your Child

Understanding Student Anxiety + How You Can Help Your Child.

Gift Giving does not have to be hard. Check out these exercise gifts all for under $50. #giftgiving

The Best Exercise Gifts for Under $50

Life & Mindset

My Reflections On The September 11 Attacks
September 11, 2019

Learn More To Earn More, Your Money Beliefs Uncovered
August 5, 2019

Understanding Student Anxiety + How You Can Help Your Child.
July 29, 2019

Health & Wellness

What is CBD Oil? Why Should I use it? Where Can I Buy It?
August 12, 2019

The Best Exercise Gifts for Under $50
July 22, 2019

Ultimate Guide to Alkaline Forming Food
June 5, 2019

All of the Recipes

The healthy homemade dressing makes this Broccoli Zucchini Salad delicious but the addition of salt-cured lemons to this recipe really brings it to life.

Broccoli Zucchini Salad

RecipesBy Dr. Elise Ho August 21, 2019 8 Comments

Roasted Pear Salad is yet another example of simple ingredients yielding outstanding results.

Roasted Pear Salad Recipe & Pear Health Benefits

RecipesBy Dr. Elise Ho July 24, 2019 12 Comments

Watermelon Margarita

Watermelon Margarita Kicked Up A Notch

RecipesBy Dr. Elise Ho July 17, 2019 13 Comments

A Healthy Strawberry Breakfast Shake is a wonderful way to kick off your day with a boost of satisfying energy.

Healthy Energy Strawberry Breakfast Shake

RecipesBy Dr. Elise Ho July 10, 2019 26 Comments

This Grilled Trout recipe is published with the express permission of Dr. Mark Hyman. One of the things I love about this recipe is that it only takes 30 minutes to prep and cook.

Grilled Trout (or Salmon) with Cilantro Mint Chutney

RecipesBy Dr. Elise Ho July 3, 2019 18 Comments

Japanese Potato Salad

Japanese Potato Salad: A Healthier Choice

RecipesBy Dr. Elise Ho June 28, 2019 21 Comments

Feta & Watermelon Salad

Feta & Watermelon Salad Recipe

RecipesBy Dr. Elise Ho June 7, 2019 26 Comments

Steamed Salmon Fillets with Lemon Aioli

Steamed Lemon Aioli Salmon Fillets

RecipesBy Dr. Elise Ho April 12, 2019 30 Comments

Orange Roughy with Oven-Roasted Tomatoes prepared with the Foil Packet Cooking method is easy, delicious and perfect as the days get warmer.

Foil Packet Cooking: Orange Roughy with Oven-Roasted Tomatoes

RecipesBy Dr. Elise Ho March 29, 2019 8 Comments

I first published this Thai Tofu and Avocado Salad in 2015 during the height of its debut in the 10 Day Detox Diet Cookbook. There are many wonderful recipes in this book, which I highly recommend.

Thai Tofu & Avocado Salad with Chile-Lime Dressing

RecipesBy Dr. Elise Ho March 22, 2019 9 Comments

If you do not have time to make the complete recipe in the morning you can make the hash a few days ahead, store it in the refrigerator, and then reheat it in a sauté pan or cast-iron skillet.

Vegetable Hash Fried Eggs

RecipesBy Dr. Elise Ho January 4, 2019 13 Comments

This is a very easy dish to prepare and always pleases everyone. It also tastes just as good, if not better, on the second day.

Cancer Fighting Zucchini Bake

RecipesBy Dr. Elise Ho December 14, 2018 39 Comments

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