Anti-Aging Berry Banana Breakfast Smoothie

Anti-Aging Berry Breakfast Smoothie by Thomas S. Fabbri

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.

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How to be an ageless you.

 

Wild Blueberries have what it takes in today’s fast-growing functional food marketplace.

 

Wild Blueberries may improve eyesight, defend against heart disease, cancer, and Alzheimer’s disease, and maintain urinary tract health, 

 

Dr. Ho is NOT a medical doctor, licensed therapist, lawyer or a bevy of other things. Dr. Ho is a Holistic Life Coach who provides personal, spiritual and business development along with support through natural products such as herbs, essential oils, and CBD.

Products or services that Dr. Ho believes in are the only ones that she recommends.  Dr. Ho may receive compensation, product or an affiliate commission on anything you see on this site. Click HERE to read full disclosure details.

 

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Anti-Aging Berry Breakfast Smoothie by Thomas S. Fabbri

Anti-Aging Berry Banana Breakfast Smoothie

  • Author: Dr. Elise Ho
  • Yield: 1 serving 1x

Description

Blueberries are one of the top superfoods with lots of antioxidants that protect your body from cancer, they also contain Vitamin C, improve heart health and help in fighting UTIs.


Scale

Ingredients

  • 1/2 c frozen blueberries
  • 1/2 banana
  • 1/2 c rolled oats
  • ¼ tsp cinnamon
  • 1 c unsweetened vanilla almond milk

Instructions

Blend everything together and enjoy!


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originally published Published on: Jul 17, 2012 

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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10 thoughts on “Anti-Aging Berry Banana Breakfast Smoothie”

  1. Elise, I must be doing something wrong. I’m only seeing a watermelon recipe, NOT the berry smoothie recipe I came over from Rhonda’s linkup to see.

  2. I can so do with one of these smoothies right now. Thanks for sharing the recipe Elise. I know I saw some berries at the grocer this week, I’m just hoping they haven’t all gone by the time I go back.

    1. I shall make the same hope for you. If you want even more smoothie recipes check out my Smoothies Board on Pinterest. There are plenty of my smoothies on there plus many from contributors too.

  3. Thanks for sending this. It looks delicious. I will try it. I’m going to copy it right now! I’m looking forward to learning more!

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.