Dr. Ho is a Naturopathic Life Coach and CBD Educator with over 30 years of experience is the helping fields. Ask Dr. Ho... because you can, literally, ask her anything.

I Am A Football Mom

I am a football mom but I was never a football fan. I did not grow up watching football on TV. The people around me watched football quite regularly.   I did not watch my high school football games because I did not really care.   Playing volleyball, hanging out with friends, or reading a book…

paper clutter

On Paper

Today we have spent a quiet day at home. We did very little housework but quite a large amount of paperwork. It felt good to get that taken care of but, like most people, I still have much more paperwork to go through. I want to clean my house out of everything that is excess. I…