An Intimate Holiday

A truly intimate relationship is one that may, or may not, include physical intimacy but should always include emotional intimacy. An emotionally intimate relationship offers warmth, acceptance, love and a genuine authenticity. But what exactly does it mean to be emotionally intimate? When we are emotionally intimate with another person we are invested in their lives, we…

Social Media Defined

Social Media Defined

Here I present an overview of various types of social media, definitions of terminology and a few pointers. Please share your links in the comment section. I would love to see what you are working on. There are various types of social media and so starting with definitions of these is a great place to…

Fight with Jeffrey Ortiz

Fight with Jeffrey Ortiz Update: Unfortunately Jeffrey Ortiz lost his battle with Cancer and has passed away on December 18, 2014. Thank you for your good wishes and for any, and all, support that you have offered. The original Fight with Jeffrey Ortiz article as posted on December 9, 2014:  Jeffrey Ortiz is fighting the battle of his…

In this educational cookbook, you will learn about foods that help to prevent cancer, reduce cholesterol, detoxify, and even foods to improve your sex life.

The Best of Fall Cookbook

Tiffany Boutwell, CNC and I are proud to present The Best of Fall Cookbook . Holidays are a time to reconnect with friends and family. It is a time of visiting folks near and far, holiday parties, and entertaining. The holiday season also brings a cycle of stress, missed exercise sessions, and overeating.With preplanning and awesome options this…

Gastrointestinal Disorders, What Can We Do?

Gastrointestinal Disorders can include Gastritis, Colitis, Crohn’s Disease and Irritable Bowel Syndrome. As well as Ulcers, Hemorrhoids, Diarrhea and Constipation. Leaky Gut Syndrome, Diverticulosis, and Diverticulitis are additional GI disorders. The common denominator between all of these is severe discomfort, malabsorption, inflammation, food allergies, depressed immunity, off balance ph levels, and stress. Gastrointestinal Disorders can be hereditary…

FREE Image Sources

FREE Image Sources Are you looking for FREE image sources for great royalty free images? Perhaps you are confused about what that even means.   Let’s end the confusion and find those great images. To begin we must start at the beginning. It is time to clear up the confusion that the idea of “Free Image Sources”…