Dr. Ho is a Naturopathic Life Coach and CBD Educator with over 30 years of experience is the helping fields. Ask Dr. Ho... because you can, literally, ask her anything.

Dessert Inspired Breakfast Smoothie

Dessert Inspired Breakfast Smoothie This Dessert Inspired Breakfast Smoothie is actually the Cocoa-Almond Smoothie from my colleague Dr. Mark Hyman. It is featured in the 10 Day Detox Diet program. Today Dr. Hyman and I are sharing this smoothie because a dessert inspired breakfast is AWESOME! [ctt template=”5″ link=”WU9aa” via=”yes” ]The Cocoa-Almond Smoothie serves one and…

Vegetable-Curry-with-Chick-Peas mark Hyman

Lean and Delicious Vegetable Curry

I love the idea of a nice bowl of vegetable curry but when it comes to enjoying curry… Well, I usually don’t. Curry is typically filled with heart clogging fat but along comes this Vegetable Curry from my mentor and friend, Mark Hyman. This combination of delicious vegetables, chickpeas and light coconut milk is wonderful, good…