Get Ready to

live your best life

Together we will create clarity around your goals for your life, your health and your happiness. Then we will break through the obstacles and get you where you want to be.

About Dr. Elise Ho

Dr. Elise Ho is a Holistic Life Coach & CBD Entrepreneur who offers 30 years of experience and holds multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology. Elise’s clients describe her as caring, non-judgmental, perceptive and very easy to talk to.


One of the most sincere forms of respect is to truly listen to what someone does, and does not, say. Sincere and authentic expression, exploration and connection leads to genuine and lasting change.


Insight and intuition allow for the use of all of my senses so as to gather information and understanding of your unique circumstances. In this we will be able to work through situations and relationships at a deeper level as we discover truths that may otherwise go unnoticed.



The magic happens just outside of a person’s comfort zone but reality is a definitive piece of the puzzle. Creating the ideal life while taking into account life’s realities such as money, time and current responsibilities allows for sustainable change.


A truly positive and effective coaching relationship is about you being truly comfortable to share your life with me. Coaching with compassion allows for an environment in which there is no subject that is off limits. After all, you can “Ask Dr. Ho” anything.


Life Skills & Clarity

Get clear on what you want, why you want it and how to get it. Growth comes when you are intentional in all aspects of your life and work.

Health & Wellness

Enjoy an abundant life while improving your sleep, mental clarity, and overall health with the help of CBD Oil, nutrition supplements, and other natural health options.

DIY Programs

Nutrition, Detox and Life Management programs available to you for a fraction of the cost of 1:1 coaching. These are extra special and full of bonuses including at least two mini coaching sessions per program.

What They're Saying

From Life & Health Coaching to speaking engagements, writing projects, business support and more, Elise has you covered.

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Why People Need A Life & Health Coach

Heal from the inside out and the outside in while going after even your wildest of dreams.

Life Skills & Clarity

Life Coaches are experts in helping you to discover what you really want out of life AND helping you figure out how to get it. A Health Coach will help you to manage health concerns, chronic conditions, and overall health. A Life and Health Coach with the experience and education of Dr. Ho. will help you to get clear on what you want, why you want it, and how to get it while also helping you to break through real-life obstacles that may get in your way including work or home responsibilities, familial concerns and any other issues that seem to always get in the way of you living your best life.

Natural Health Options

We all want to be the healthiest versions of ourselves that we can be, both in body and mind. However, most of us need a little extra help to get there. This is where CBD and other health supplements can be very helpful. Dr. Ho is constantly reading the latest research and expanding her education so that she can clear up any of the misinformation and help you to choose the best options for you. Schedule a FREE consultation to learn more. Send an email to elise @ askdrho . com.

Support & Accountability

Sometimes what we really need is someone who will listen and can understand our experiences. Someone who will offer emotional support and a truly caring ear. This person will help us to remain accountable to the goals that we set for ourselves. This person will gently give us a push if that is what is needed but this person will always do so with the most caring of intentions. This person will always keep our absolute best interest at the forefront of our work together. Let Dr. Ho be this person for you.